"As a film and TV actor in LA, I need to always be in the best shape possible to look my best on camera! Shannon's approach to Pilates motivates me to keep pushing, and her sense of humor keeps workouts fun. After my sessions with Shannon, I feel stronger, more aligned, more in tune with my mind and my body. Pilates with Shannon makes me feel and look my best!”
-Katerina N. Gagkas, Actress
“After my first Pilates session with Shannon, I immediately felt taller and stronger. Like many women, I’ve suffered from stiff hips and chronic sciatica. With the help of Shannon, I am pain free and my body finally feels aligned. I am actually able to have and enjoy other workouts using weights, “Pump” classes and Yoga practice, with TWICE the results in HALF the time!”
-Ashley Iocco, President/Owner,
Ashley’s Golden Glow
“During my very first session with Shannon Paula I have realized that there are connections made with the body through our mind. She emphasizes using your center as a means to move through the exercise and, being conscious to this during my sessions with her and teaches the way to take the practice into my other forms of exercise, including fitness and athletic training, and martial arts disciplines. My center really connects and engages and I feel even more improved after every session, every time.”
-Ashot Azyzian, Bronze Medalist, 2001 World Wushu (Kung Fu Taolu)
Championships and 2000 International Wushu Federation, Armenia